Keto Chicken Chorizo and Cauliflower Saute with Cheese and Salsa

DifficultyModerate
Yield1 servings
Prep5 mins
Cook15 mins

6.0g

Net Carbs

25.5g

Protein

27.2g

Fat

7.4g

Fiber

399

Calories

keto chicken chorizo and cauliflower saute with cheese and salsa

Ingredients:

  • 1 cup chopped fresh cauliflower (107g)
  • 1 link spicy chorizo chicken sausage
  • 1 ounce Monterey Jack cheese
  • 1 half avocado (68g)
  • 2 tablespoons red salsa

Directions:

  1. Cut cauliflower into bite sized pieces and place in a medium non-stick skillet over medium-high heat. Add 2 tablespoons water and cook until water evaporates and cauliflower is crisp-tender (add more water as necessary to prevent burning). Once cauliflower is crisp-tender remove it from the pan and place on a serving platter, keep warm.
  2. Add the chorizo to the pan and break it up into bite sized pieces with a spatula. Cook until sausage is cooked through. Remove from heat and place on top of the cauliflower on the serving plate.
  3. Top the cauliflower and chorizo with cheese, allowing it to melt. Serve once cheese has melted with 2 tablespoons fresh salsa and the avocado. Consider using this Atkins recipe for Salsa Cruda.

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