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Iced Chai Tea Recipe


Atkins Iced Chai Tea
1.2g
Net Carbs
Prep Time: 60 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0.6g

Protein

11g

Fat

0.1g

Fiber

104.2kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 4 tea bag Spiced Chai Black Tea Tea Bags
  • 1/4 tsp, ground Cardamom
  • 2 cup Tap Water
  • 1/4 cup Heavy Cream
  • 1 1/2 serving Sugar Free Vanilla Syrup
  • 1 teaspoon Sucralose Based Sweetener (Sugar Substitute)
  • 1/4 tsp Coconut Extract

DIRECTIONS

  1. Combine tea bags, cardamom and boiling water in a large glass measuring cup or teapot; steep according to package directions, about 5 minutes.
  2. Remove tea bags, pressing well to extract tea; discard bags. Refrigerate mixture until well chilled, at least an hour.
  3. Place tea in a blender along with cream, syrup, sugar substitute, coconut extract and 8 ice cubes.
  4. Blend until smooth. Pour into two tall glasses, dust with ground cinnamon and serve with cinnamon sticks (optional).

Cooking Tip

Why not have friends over to enjoy this drink! Update the serving settings above to reveal the required amount of ingredients you'll need.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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