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Herbed Scrambled Eggs Recipe


Atkins Herbed Scrambled Eggs
1.8g
Net Carbs
Prep Time: 10 Minutes
Style:Other
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

19.3g

Protein

26.2g

Fat

0.1g

Fiber

324kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 6 large Egg (Whole)
  • 2 tbsp Heavy Cream
  • 1/4 tsp Salt
  • 1/8 tsp Black Pepper
  • 1 tsp, leaves Tarragon
  • 1 tablespoon Unsalted Butter Stick

DIRECTIONS

  1. Using a fork, whisk eggs, cream, salt, pepper and fresh tarragon (use 1/2 as much if using dried)  in a bowl.
  2. Melt butter in a medium nonstick skillet over medium heat. Pour in the eggs. Cook 1 minute without stirring.With a wooden spoon or heat-resistant rubber spatula, gently turn the eggs from bottom to top, scraping around all edges. Eggs should not brown. 
  3. When eggs form soft and creamy small curds, turn onto warm plates and serve immediately.

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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