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Green Olives with Lemon and Rosemary Recipe


Atkins Green Olives with Lemon and Rosemary
0.6g
Net Carbs
Prep Time: 60 Minutes
Style:Mediterranean/Greek
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0.3g

Protein

11.1g

Fat

1.1g

Fiber

102.1kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 tbsp Lemon Peel
  • 8 oz Green Olives
  • 1 tsp Rosemary (Dried)
  • 1/2 tsp Garlic
  • 1 tsp, crumbled Bay Leaf
  • 1/4 cup Extra Virgin Olive Oil

DIRECTIONS

  1. Peel 12 strips from lemon rind (yellow part only) with a vegetable peeler or paring knife. Mix rind strips, olives, rosemary, sliced garlic, bay leaf and olive oil in a plastic container with a lid.
  2. Marinate for as long as possible, preferably 1 hour, for flavors to blend. Olives can be kept in the refrigerator for up to 2 weeks.

Cooking Tip

Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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