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Green Goddess Grilled Chicken Recipe


Atkins Green Goddess Grilled Chicken
1.4g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

53g

Protein

16.9g

Fat

0.3g

Fiber

382.4kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1/4 tbsp Real Mayonnaise
  • 3 tablespoon Extra Virgin Olive Oil
  • 2 tbsp Fresh Lemon Juice
  • 2 tbsp Parsley
  • 1 large Scallions or Spring Onions
  • 1 tsp, leaves Tarragon
  • 1/2 tsp Garlic
  • 1 tsp Salt
  • 1 teaspoon Sucralose Based Sweetener (Sugar Substitute)
  • 1/2 tsp Black Pepper
  • 24 oz Chicken Breast Filet, skinless

DIRECTIONS

  1. Combine mayonnaise, oil, lemon juice, parsley, diced scallion, tarragon, minced garlic, salt, sugar substitute, and pepper in a gallon-size resealable plastic bag. Add chicken, seal bag, and shake to coat. Refrigerate 1 hour.
  2. Heat a charcoal or gas grill to medium or heat a grill pan.
  3. Remove chicken from marinade and shake off any excess. Grill chicken, turning occasionally, until just cooked through, about 7 minutes.

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Cooking Tip

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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