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Eggs with Avocado and Salsa Recipe


Atkins Eggs with Avocado and Salsa
3.8g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 5 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

14.8g

Protein

33.3g

Fat

6.5g

Fiber

388.5kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1/3 Tbsp Olive Oil
  • 2 large Egg (Whole)
  • 1/2 fruit without skin and seeds California Avocados
  • 1 serving Salsa Cruda

DIRECTIONS

You can scramble or poach the eggs instead of frying, if preferred. Additionally, use no-sugar-added salsa or the Atkins recipe for Salsa Cruda; you will need 2 tablespoons.
 
  1. Fry eggs in 1 teaspoon of virgin olive oil in a small skillet over medium high heat until desired doneness. Flip, if desired.
  2. Season with salt and freshly ground black pepper.
  3. Spread the avocado slices on a plate, top with eggs and then salsa.

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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