Creamed Turnips Recipe
![Atkins Creamed Turnips](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/b7539d45cb1c16d0e069c21922da3efe_e12fe00a-1bc6-4523-8e20-584807a46474.png)
8.5g
Net Carbs
Net Carbs
Prep Time: 20 Minutes
Style:American
Cook Time: 20 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 20 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1.8g
Protein
7.2g
Fat
3.1g
Fiber
112.8cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 tablespoon Unsalted Butter Stick
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1 1/2 lb Turnips
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0 1/2 tsp Salt
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2 teaspoon Sucralose Based Sweetener (Sugar Substitute)
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3 tbsp Heavy Cream
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0 1/4 tsp Black Pepper
DIRECTIONS
- Melt butter in a large skillet. Slice the turnips and place them in the skillet. Add 1/3 cup water, sprinkle turnips with sugar substitute and salt then cover with a lid and cook over medium heat 15 minutes, until tender.
- Uncover skillet and continue cooking until all the water is evaporated. Stir in cream; cook until cream thickens slightly and turnips are evenly coated, about 3 minutes. Add pepper just before serving.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.