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Chicken Liver Pate Recipe


Atkins Chicken Liver Pate
0.5g
Net Carbs
Prep Time: 60 Minutes
Style:French
Cook Time: 50 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

5.3g

Protein

9.9g

Fat

0.1g

Fiber

112.4kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1/2 lb Chicken Liver
  • 1/3 cup Chicken Broth, Bouillon or Consomme
  • 2 medium (4-1/8" long) Scallions or Spring Onions
  • 1/8 tsp Allspice Ground
  • 1/4 cup Unsalted Butter Stick
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 1/4 cup Heavy Cream

DIRECTIONS

  1. In a small saucepan, combine chicken livers, broth, diced green onions and allspice. Bring to a boil; reduce heat and simmer 10 minutes until livers are cooked through. Drain and cool 20 minutes.
  2. Transfer mixture to a food processor, add butter, salt and black pepper, process until smooth. Transfer to a bowl, cover with plastic wrap and freeze 10 minutes.
  3. In a small bowl, beat the cream until stiff peaks form. Fold cream into liver mixture. Transfer a serving bowl and cover with plastic wrap; refrigerate 1 hour until chilled.
  4. Serve with toast points or low-carb crackers - remember to add in the additional carbs.

Cooking Tip

Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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