Keto Chicken Liver Pate
0.5g
Net Carbs
5.3g
Protein
9.9g
Fat
0.1g
Fiber
112
Calories
Cooking tip: Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.
Ingredients:
- 1/3 cup Chicken Broth, Bouillon or Consomme
- 1/8 teaspoon Allspice Ground
- 1/2 pound Chicken Liver
- 2 medium (4-1/8" long) Scallions or Spring Onions
- 1/4 cup Unsalted Butter Stick
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1/4 cup Heavy Cream
Directions:
- In a small saucepan, combine chicken livers, broth, diced green onions and allspice. Bring to a boil; reduce heat and simmer 10 minutes until livers are cooked through. Drain and cool 20 minutes.
- Transfer mixture to a food processor, add butter, salt and black pepper, process until smooth. Transfer to a bowl, cover with plastic wrap and freeze 10 minutes.
- In a small bowl, beat the cream until stiff peaks form. Fold cream into liver mixture. Transfer a serving bowl and cover with plastic wrap; refrigerate 1 hour until chilled.
- Serve with toast points or low-carb crackers - remember to add in the additional carbs.
