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Blackberry Clafouti


Atkins Blackberry Clafouti
2.6g
Net Carbs
Prep Time: 10 Minutes
Style:Italian
Cook Time: 45 Minutes
Phase: Phase 2

5.2g

Protein

22g

Fat

9.7g

Fiber

252.3kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1/24 pinch Stevia
  • 6 oz Blackberries
  • 1/4 cup Unsalted Butter Stick
  • 1/2 tsp Pure Almond Extract
  • 3/8 cup Almond Meal Flour
  • 1 tsp Vanilla Extract
  • 1/4 tsp Salt
  • 1/2 tsp Cinnamon
  • 4 large Egg (Whole)
  • 1 cup Heavy Cream
  • 1/3 cup Xylitol

DIRECTIONS

Please note lemon zest is not included in the ingredients but does add a nice flavor to the dish.
  1. Preheat oven to 325°F.  Grease a 1-quart shallow baking dish with butter.  Arrange blackberries in the baking dish and set aside.
  2. Whisk together the eggs, granular sugar substitutes, salt and almond flour.  Add the cream, 1/4 cup melted butter, 1 teaspoon vanilla, 1/2 teaspoon almond extract, 1 tsp lemon zest (optional), and ground cinnamon; whisk to combine.    
  3. Pour this mixture over the blackberries.  Bake for 35-45 minutes until puffed, golden and set in the center.  Cool 20 minutes then serve warm or refrigerate up to 3 days.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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