Keto Baked Tofu with Moroccan Rub
5.9g
Net Carbs
12.5g
Protein
9.8g
Fat
1.1g
Fiber
163
Calories
Ingredients:
- 1 teaspoon Extra Virgin Olive Oil
- 6 ounces Firm Silken Tofu
Directions:
Use the Atkins recipe for Moroccan Rub, you will need 1 tablespoon.
- Drain and pat tofu dry with a paper towel. Cut into 1/4 inch strips. Rub 1 Tbsp seasoning combined with 1 tsp oil onto tofu allow to marinate for 30 minutes if desired. Or rub seasoning into tofu and cook immediately.
- Preheat oven to 375°F.
- Bake on a greased flat pan for 15 minutes, turn over and bake an additional 15 minutes till golden brown and slightly crispy.
