Asparagus with Jalapeno and Garlic Crumb topping
4.0g
Net Carbs
5.8g
Protein
8.5g
Fat
4.3g
Fiber
120
Calories
Cooking tip: Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.
Ingredients:
- 8 tablespoons Basil
- 2 tablespoons Parmesan Cheese, grated
- 1 1/2 pounds Asparagus
- 2 tablespoons Butter, salted
- 1 1/2 teaspoons Garlic
- 1 Jalapeno Pepper
- 1/8 cup Almond Flour or Meal
Directions:
- Steam asparagus in a double boiler over medium-high heat for about 4 minutes till bright green in color and still crisp.
- Metl butter in a large skillet over medium-high heat. Add minced jalapeno and garlic; cook 30 seconds, until garlic is lightly golden. Add the almond meal and continue to cook for another minute. Remove from pan, toss with minced basil and allow to cool slightly. Once cooled add the parmesan cheese.
- Top asparagus with the crumb mixture and serve immediately.
