How to Have a Low Carb Labor Day Picnic

How to Have a Low Carb Labor Day Picnic

Low Carb Labor Day Picnic

Labor Day is one of the last great grilling days of the summer, so it’s easy to get carried away by all the delectable dishes. In order to keep yourself from overindulging (and winding up with a major food hangover), pack a low carb picnic and head to the nearest park. Not sure what to pack? Atkins has your low carb Labor Day picnic covered—try some of the low carb recipes below.

Low Carb Appetizers

Prep your palate with some of these scrumptious hors d’oeuvres:

Low Carb Sides

No picnic would be complete without these delicious sides:

  • Atkins classic coleslaw omits carrots to reduce carbs. Each serving contains 3.7g of net carbs, 1.3g of protein, 18.9g of fat, 2.1g of fiber, and 201 calories.
  • Guests will gobble up this basic egg salad. Add some spice with cayenne pepper or hot sauce.
  • September marks the start of brussels sprouts season. Take advantage of the fresh harvest with these buttered brussels sprouts.

Low Carb Main Dishes

Labor Day recipes can be low carb and tasty to boot when you make these mains:

Low Carb Desserts

Finish your picnic on a sweet note with these low carb treats:

Learn More About Low Carb Articles & Research

Summer Fruits for Low Carb & Keto

When you’re following a low carb or keto diet – you quickly learn that fruit is generally high in sugars

Read More »

Keto-Friendly Hot Dog Recipes To Enjoy This Summer

Eating keto doesn’t mean missing out on grilling out

Read More »

Healthy Mediterranean Recipes

There’s no one set of rules for the Mediterranean diet; the term refers to planning your meals based on the traditional eating styles of the countries bordering the Mediterranean Sea.

Read More »