Warm Lentils and Celery Recipe


Atkins Warm Lentils and Celery
6.8g
Net Atkins Count TM
Prep Time: 15 Minutes
Style:Other
Cook Time: 25 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

4.7g

Protein

9.2g

Fat

4.6g

Fiber

141.6cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 tablespoon
  • 5 stalk, medium (7-1/2" - 8" long)
  • 1 cup
  • 0 1/2 tsp
  • 0 1/4 cup
  • 1 tbsp
  • 1 tsp

DIRECTIONS

  1. Heat butter in a large saucepan over medium-heat.
  2. Add diced celery and saute until softened, about 5 minutes. Add garlic and sauté until aroma is released, about 30 seconds.
  3. Add lentils and lemon juice and cook to heat through, about 3 minutes. Stir in parsley, mustard and salt and pepper to taste.

Cooking Tip

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