Tempeh, Green Pepper and Cabbage Sauté with Romesco Sauce Recipe


Atkins Tempeh, Green Pepper and Cabbage Sauté with Romesco Sauce
13.6g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

29.4g

Protein

27.8g

Fat

16.6g

Fiber

480.5cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

DIRECTIONS

Use 3 tablespoons of the Atkins recipe: Romesco Sauce.

  1. Heat oil in a nonstick skillet over medium high heat. Add tempeh and sauté for 2 minutes.
  2. Add green peppers and cabbage, sauté until soft.
  3. Top with 3 Tbsp Romesco Sauce and parmesan cheese (Romesco can be added in the last minute of cooking to warm through, then top with cheese).

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.