Recipes

Red Lettuce Salad with Peaches Recipe

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Atkins Red Lettuce Salad with Peaches
10.2g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 3
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1.9g

Protein

13.9g

Fat

2.6g

Fiber

175.2cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 6 ea fresh cherry tomatoes FNDDS
  • 0 1/4 sml fresh red onion, mature FNDDS
  • 2 Tbsp olive oil USDA
  • 0 1/4 tsp table salt USDA
  • 6 drop liquid stevia sweetener FNDDS
  • 2 tsp balsamic vinegar, regular, 134015 DeLallo
  • 1 sml fresh peaches USDA
  • 0 1/4 tsp black pepper, ground USDA
  • 4 lrg fresh radishes USDA
  • 2 1/4 cup fresh red boston lettuce, medium, leaf FNDDS
  • 0 1/2 cup fresh red bell pepper, sliced Canadian Nutrient File

DIRECTIONS

  1. In a medium bowl, combine lettuce, onion, halved grape tomatoes, radish slices and sliced peach.
  2. In a small jar with a tight-fitting lid, shake to combine olive oil, vinegar, salt, pepper and stevia. Pour over the salad and toss to coat. Portion into two equal amounts and serve.

Cooking Tip