Raspberry Soy Frappe Recipe
10.6g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
8.5g
Protein
4.8g
Fat
10.1g
Fiber
148cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
0 1/2 cup
-
1 cup
-
2 packet
-
0 1/4 tsp
DIRECTIONS
- Blend all ingredients on high until smooth.
- Add 1/2-cup of crushed ice (or 3 ice cubes) and blend again until smooth. Enjoy!
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.