Keto Grilled Cheese with Tomato Recipe


Atkins Keto Grilled Cheese with Tomato
3.3g
Net Atkins Count TM
Prep Time: 0 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

25.2g

Protein

37.2g

Fat

0.6g

Fiber

449.1cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

DIRECTIONS

Use the Atkins recipe to make Atkins Low Carb Bread.You will need one thick/normal slice that is sliced into 2 slices for each sandwich or serving.
 

  1. Preheat a non-stick skillet over medium-high heat. Add the butter and allow it to melt.  Slice 1 piece of Atkins Low Carb Bread into two thinner slices and place them into the skillet.
  2. Brown one side for 1-2 minutes and then flip over and brown the other side; add the cheese to the top of one slice of bread while they brown on the other side.
  3. Place two slices of tomato onto the melted cheese, season with salt and freshly ground black pepper, and then place the other piece of bread on top.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.