Ham, Swiss and Pickle Roll-Ups Recipe


Atkins Ham, Swiss and Pickle Roll-Ups
4g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

17.3g

Protein

16.2g

Fat

1.3g

Fiber

237.5cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 oz
  • 1 slice (1 oz)
  • 1 spear
  • 0 1/3 tbsp
  • 1 tsp or 1 packet

DIRECTIONS

  1. Trim ham, cheese and pickles to equal lengths. Lay out ham slices, top with cheese slices.
  2. Combine mayo and mustard; spread onto cheese. Lay pickle in center and roll up tightly. Leave as a large roll or cut into bite-sized pieces.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.