Keto Avocado Gazpacho Smoothie Recipe
4.7g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:Mexican
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:Mexican
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
9.1g
Protein
38.2g
Fat
11.9g
Fiber
419.5cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 fruit without skin and seeds
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1 oz
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1 tbsp
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2 tsp
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0 1/8 tsp
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1 cup
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2 tsp chopped
DIRECTIONS
- Place cut-up avocado in a blender. Add remaining ingredients, and blend until smooth. If needed, add additional water, 1 tablespoon at a time, to reach desired consistency.
- Pour into a tall glass, and garnish with chives and a reserved slice of avocado, if desired. Serve immediately.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.