ATKINS YOUR WAY: PERSONALIZED LOW CARB DIET SOLUTIONS & PLANS

Atkins is first and foremost, a whole foods program. We offer meal plans, over 1,600 recipes, carb counters, quick-start guides, a new Eat Right, Not Less Guidebook, a mobile app… and best of all it’s free to sign up!

Get your Atkins favorites via delivery or curbside pickup

Atkins
Walmart
Sam's Club
Amazon
Target
Publix
Kroger
Meijer
Albertsons and SafeWay
Harris Teeter
H.E.B.
Raley's
Jewel Osco
Shipt
Instacart
AND WE'VE MADE IT EVEN MORE CONVENIENT AND CUSTOMIZABLE. TRY OUR NEW ONLINE SOLUTIONS BELOW!

BARS, SHAKES & TREATS

Browse our online store for delicious, convenient snacks & treats. FREE 1-3 Day Shipping on Orders Over $99.

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FROZEN MEALS

Browse our delicious Atkins frozen dinners, lunches, and breakfasts. Enjoy in minutes without cooking or compromising your low carb lifestyle.

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Buy Atkins products through our online retailers.

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Find Atkins products using our store locator.

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Here’s how other members are personalizing their Atkins® experience:

Our Atkins community is full of everyday people living low carb, their way. See how Atkins fits into their lives below.