Warm Lentils and Celery Recipe | @Atkins

Warm Lentils and Celery Recipe


Atkins Warm Lentils and Celery
6.8g
Net Carbs
Prep Time: 15 Minutes
Style:Other
Cook Time: 25 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

4.7g

Protein

9.2g

Fat

4.6g

Fiber

141.6cal

Calories

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INGREDIENTS

  • 2 tablespoon Unsalted Butter Stick
  • 5 stalk, medium (7-1/2" - 8" long) Celery
  • 1 cup Cooked Lentils
  • 0 1/2 tsp Garlic
  • 0 1/4 cup Parsley
  • 1 tbsp Fresh Lemon Juice
  • 1 tsp Dijon Mustard

DIRECTIONS

  1. Heat butter in a large saucepan over medium-heat.
  2. Add diced celery and saute until softened, about 5 minutes. Add garlic and sauté until aroma is released, about 30 seconds.
  3. Add lentils and lemon juice and cook to heat through, about 3 minutes. Stir in parsley, mustard and salt and pepper to taste.

Cooking Tip

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