Vegetarian Spaghetti and "Meatballs"
7.3g
Net Carbs
20.7g
Protein
26.2g
Fat
7.5g
Fiber
354
Calories
Ingredients:
- 2 servings Zesty Italian Meatless Meatballs
- 1 serving Tofu Shirataki Noodles
- 1 teaspoon Canola Vegetable Oil
Directions:
Use the Atkins recipe to make Romesco Sauce for this recipe. Or use a no-sugar-added pasta sauce.
- Heat a nonstick skillet with 1 tsp oil over medium heat. Add meatballs and heat till warmed through; about 5 minutes.
- Add noodles* and sauce. Sauté for 2 minutes until heated through. Top with Parmesan (optional).
*Use Shirataki soy noodles found in the refrigerated section of health food stores. 1/2 cup serving = 1g NC. Additionally the meatballs should have no more than 4g NC for 6 pieces.
