Vegetarian "Ham," Muenster and Asparagus Roll-Ups Recipe


Atkins Vegetarian "Ham," Muenster and Asparagus Roll-Ups
6g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

32.2g

Protein

18.4g

Fat

1g

Fiber

320.7cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 slice (1 oz) MUENSTER CHEESE
  • 1 1/2 serving Smart Deli Baked Ham Style
  • 3 spear, medium (5-1/4" to 7" long) ASPARAGUS

DIRECTIONS

  1. Layer 2 slices of "ham" with 1 slice of cheese. Place 2 halves of an asparagus spear on one end and roll up. Secure with a toothpick, if desired.
  2. Repeat with remaining "ham," cheese and pickle.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.