Vegan Keto Coconut Protein Shake
1.3g
Net Carbs
24.4g
Protein
5.6g
Fat
1.0g
Fiber
158
Calories
Ingredients:
- 1 ounce Protein Technologies International ProPlus Soy Protein Isolate
- 1 cup Coconut Milk Unsweetened
- 1/2 teaspoon Vanilla Extract
Directions:
Whey protein powder may be substituted (please add 1g NC additional to the total NC value) for non-vegans or vegetarians.
- Combine all ingredients in a blender with 2-4 ice cubes (depending upon the thickness desired). Consider adding coconut extract in addition to or instead of the vanilla.
- Blend thoroughly and enjoy.