Keto Two-Step Salsa Chili
4.6g
Net Carbs
36.4g
Protein
15.8g
Fat
2.2g
Fiber
323
Calories
Ingredients:
- 2 1/4 pounds beef chuck (shoulder tender medallion, fat trimmed)
- 2 tablespoons canola oil
- 1 (14.5 ounces) canned diced tomatoes
- 1 cup beef broth
- 1/2 cup medium chunky salsa
- 2 tablespoons chili powder
- 2 cloves fresh garlic, minced or pressed
- 1 teaspoon dried oregano leaf
Directions:
- Cut beef into 1-inch cubes or purchase already cubed. Season the cubes with salt and freshly ground black pepper. Heat oil in a Dutch oven or large pot over medium heat until hot. Brown beef in batches. Return cooked beef and accumulated juices to Dutch oven.
- Stir in tomatoes, broth, salsa, chili powder, minced garlic, and oregano. Bring to a boil; reduce heat to low. Cover tightly and simmer 1 1/2 to 1 3/4 hours, until beef is tender.
- Serve with sour cream, green onions, lime, cheese, cilantro, avocado, and Atkins Nacho Protein Chips if desired. Just be sure to count the added net carbs.
