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Two Eggs Cooked Any Style with Avocado Recipe


Atkins Two Eggs Cooked Any Style with Avocado
2.4g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 5 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

14.3g

Protein

23.3g

Fat

5.9g

Fiber

291.5kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 2 large Egg (Whole)
  • 1/2 fruit without skin and seeds California Avocados

DIRECTIONS

  1. Cook slightly beaten eggs with chopped avocado over medium heat in a skillet sprayed with a little oil.
  2. or fry egg over medium-high heat in a little oil and serve over the top of sliced avocado.
  3. or poach egg in boiling water and serve over the top of sliced avocado.
  4. Add salt and freshly ground black pepper to taste.

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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