Keto Turkey-Cauliflower Hash Recipe
![Atkins Keto Turkey-Cauliflower Hash](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/0eb3e25ac8b31e4acf223402150c6699_506c4ef0-5424-4000-916e-cd2695ae9b96.png)
4.1g
Net Carbs
Net Carbs
Prep Time: 20 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
26.7g
Protein
14.6g
Fat
2.2g
Fiber
264.1cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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3 cup Cauliflower
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2 tablespoon Unsalted Butter Stick
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1 small Onions
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1 tsp, leaves Thyme (Dried)
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0 1/2 tsp Salt
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0 1/8 tsp Black Pepper
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16 oz Turkey Meat
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0 1/4 cup Heavy Cream
DIRECTIONS
This recipe is terrific for utilizing leftover Thanksgiving turkey meat.- Bring a medium pot of salted water to boil. Add cauliflower; cook until just tender, about 4 minutes. Drain, cool under cold water, drain again, and coarsely chop.
- Meanwhile, melt butter in a large nonstick skillet over medium heat. Add white onion, thyme, salt, and pepper; cook until soft and light brown, about 6 minutes. Add cauliflower and cook 2 minutes longer.
- Increase heat to high. Add turkey and continue to cook, stirring occasionally, until well browned, about 6 minutes. Add cream and cook until almost dry, about 2 minutes. Serve warm. Top with an egg if desired (optional).
Find this recipe and more in the New Atkins For a New You Cookbook!
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.