Tuna-Penne Salad Recipe | @Atkins

Tuna-Penne Salad Recipe


Atkins Tuna-Penne Salad
74.4g
Net Carbs
Prep Time: 10 Minutes
Style:Other
Cook Time: 0 Minutes
Phase: Phase 4
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

36.3g

Protein

23.8g

Fat

11.3g

Fiber

653.7cal

Calories

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INGREDIENTS

  • 0 1/2 fl oz Fresh Lemon Juice
  • 2 stalk, medium (7-1/2" - 8" long) Celery
  • 3 oz Tuna in Water (Canned)
  • 2 tbsp Real Mayonnaise
  • 2 serving Whole Wheat Penne

DIRECTIONS

  1. Thoroughly drain tuna and place in a bowl.
  2. Add chopped celery, cooked pasta, mayonnaise, lemon juice and seasoning to taste.
  3. For seasoning try dill weed, salt and pepper, paprika, garlic powder or cayenne pepper or spice combination of your choice.

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.