Tomato, Mozzarella and Turkey Sausage Stack Recipe


Atkins Tomato, Mozzarella and Turkey Sausage Stack
4.5g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

28.7g

Protein

15.7g

Fat

1.5g

Fiber

283cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×

INGREDIENTS

  • 4 oz Turkey Sausage
  • 1 oz Mozzarella Cheese (Whole Milk)
  • 1 medium whole (2-3/5" dia) Red Tomatoes

DIRECTIONS

  1. Heat a skillet over medium high heat. Form turkey sausage into 2 patties and sauté until nicely browned and cooked through. Place the mozzarella on top of the sausage patties during the last minute of cooking to melt the cheese.
  2. Slice tomato into 2 large slices. Arrange first on a plate then layer on the sausage and mozzarella. Serve immediately.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.