Tofu Sautéed with Green Pepper, Scallions and Tamari
9.3g
Net Carbs
11.7g
Protein
16.8g
Fat
3.3g
Fiber
242
Calories
Ingredients:
- 1/2 cup chopped Scallions or Spring Onions
- 1 tablespoon Extra Virgin Olive Oil
- 4 ounces Firm Silken Tofu
- 3/4 cup chopped Green Sweet Pepper
- 1 tablespoon Tamari Soybean Sauce
Directions:
- Heat oil in a nonstick skillet over medium-high heat. Add tofu and sauté for 5 minutes, turning several times until golden brown.
- Add green peppers and scallions and cook 3-4 minutes until vegetables are tender.
- Season with tamari during the last minute of cooking. Serve immediately.
