Thai Coconut Lime Freezer Chicken

DifficultyModerate
Yield4 servings
Prep8 mins
Cook22 mins

10.8g

Net Carbs

47.7g

Protein

25.9g

Fat

3.3g

Fiber

485

Calories

Thai Coconut Lime Freezer Chicken

Ingredients:

  • 20 ounces boneless, cooked Chicken Breast
  • 20 ounces Broccoli Flower Clusters
  • 1 3/4 cups Coconut Milk (canned)
  • 1 tablespoon Xylitol
  • 1/2 teaspoon Salt
  • 1 ounce Cilantro (Coriander)
  • 1/2 teaspoon Garlic
  • 1 fluid ounce Fresh Lime Juice
  • 2 tablespoons Basil

Directions:

  1. Place all ingredients except chicken and broccoli into a bowl.  Please note for more citrus flavor add 1 tsp lime zest.  Mix to combine.  
  2. Divide chicken and broccoli into four 1 quart freezer bags or containers.  (For the entire recipe use a 1 gallon zip top freezer bag).  Add 1/4 cup sauce (or all of sauce for entire recipe) to each bag, squeeze out any air and seal bag.  Freeze bag flat.  Will store for up to one month.   
  3. To cook:  Thaw in the refrigerator overnight.  Place in a glass 8x8 pan and bake for 20-25 minutes at 350°F.  Serve immediately; refrigerate any leftovers and eat within two days.

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