Recipes

Tempeh, Green Pepper and Cabbage Sauté with Romesco Sauce Recipe

Atkins Tempeh, Green Pepper and Cabbage Sauté with Romesco Sauce
13.6g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
29.4g

Protein

27.8g

Fat

16.6g

Fiber

480.5cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 tsp Extra Virgin Olive Oil
  • 1 Keto Romesco Sauce
  • 1 serving Organic Tempeh - Soy
  • 0 1/2 cup, chopped Green Sweet Pepper
  • 1 cup, chopped Red Cabbage
  • 2 tbsp Parmesan Cheese (Grated)

DIRECTIONS

Use 3 tablespoons of the Atkins recipe: Romesco Sauce.

  1. Heat oil in a nonstick skillet over medium high heat. Add tempeh and sauté for 2 minutes.
  2. Add green peppers and cabbage, sauté until soft.
  3. Top with 3 Tbsp Romesco Sauce and parmesan cheese (Romesco can be added in the last minute of cooking to warm through, then top with cheese).

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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