Swiss Cheese, Turkey and Asparagus Roll-Ups Recipe
![Atkins Swiss Cheese, Turkey and Asparagus Roll-Ups](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/1acfb174c02d168550a476e01cfe64e9_72d0fd0b-b353-478a-ac3e-f3d146366623.png)
3.5g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
39.8g
Protein
16.6g
Fat
1g
Fiber
331.7cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 3/4 oz Swiss Cheese
-
3 oz Turkey Light Meat (Cooked, Roasted)
-
3 spear, medium (5-1/4" to 7" long) Asparagus
DIRECTIONS
- Layer one slices of Swiss cheese over two slices of turkey.
- Place both pieces of an asparagus spear at one end and roll up. Secure with a toothpick if desired.
- Repeat twice for 3 roll-ups.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.