Keto Sweet and Spicy Nuts
2.3g
Net Carbs
4.6g
Protein
19.4g
Fat
2.9g
Fiber
199
Calories
Cooking tip: We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.
Ingredients:
- 1 large egg white
- 2 tablespoons water
- 2 tablespoons sucralose based sweetener (sugar substitute)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cumin
- 1/4 teaspoon cinnamon
- 1/8 teaspoon cayenne pepper
- 1/2 cup whole almonds (72g)
- 1/2 cup whole or half macadamia nuts (67g)
- 1/2 cup shelled English walnuts (50g)
- 1/2 cup pecan halves (50g)
Directions:
- Heat oven to 275°F. Line a baking sheet with aluminum foil; spray with nonstick cooking spray.
- In a large bowl, mix egg white, water, sugar substitute, salt, pepper, cumin, cinnamon and 1/8 tsp cayenne (or to taste). Add nuts; mix until evenly coated.
- Spread nuts in a single layer on prepared baking sheet. Bake 50 minutes to 1 hour until golden brown.
