Swedish Red Cabbage Recipe


Atkins Swedish Red Cabbage
8.9g
Net Carbs
Prep Time: 10 Minutes
Style:Other
Cook Time: 35 Minutes
Phase: Phase 3
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

1.9g

Protein

6g

Fat

3.6g

Fiber

109.5cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/4 tsp Allspice Ground
  • 2 medium (2-3/4" dia) (approx 3 per lb) APPLES Produce Marketing Association
  • 2 tbsp Vinegar (Cider)
  • 0 1/4 cup Unsalted Butter Stick
  • 1 small Red Onions
  • 1 tsp SALT Morton Salt, Inc.
  • 2 lb Cabbage
  • 1 tbsp Sucralose Based Sweetener (Sugar Substitute)
  • 2 31/48 fl oz Red Table Wine

DIRECTIONS

  1. Shred cabbage.
  2. Melt butter in a large, heavy Dutch oven over medium-high heat. Add chopped apples and onion. Cook 10 minutes, stirring occasionally, until tender.
  3. Stir in cabbage and cook 8 minutes more, stirring frequently, until slightly wilted. Stir in sugar substitute, vinegar, salt and allspice.
  4. Cover and cook 10 minutes, stirring occasionally. Uncover, add wine. Cook 10-15 minutes more, until very tender. Season to taste with salt and pepper.

Cooking Tip

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