Strawberry Shortcake Bar Breakfast Bowl Recipe
![Atkins Strawberry Shortcake Bar Breakfast Bowl](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/dcc6337238ffb12624992073995e50b1_a.Strawberry_Shortcake_Bar_Breakfast_Bowl.web.jpg)
7.8g
Net Carbs
Net Carbs
Prep Time: 135 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Easy
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
18.3g
Protein
13.5g
Fat
9.3g
Fiber
250.3cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/4 cup Chia Seeds
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0 1/4 cup Hemp Hearts
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1 1/2 tablespoon(s) truvia sweet complete (2 tbsp= 21g)
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0 1/2 tsp Cinnamon, ground
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1 1/2 cup Almond Milk, plain, unsweetened
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1 tsp Vanilla extract
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1 cup Strawberries, fresh, sliced
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1 1/3 cup Greek Yogurt, plain, unsweetened, whole milk
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2 bar Atkins Strawberry Shortcake Bar
DIRECTIONS
- In a 16-ounce jar, combine chia seeds, hemp hearts, 1 tablespoon sweetener, and cinnamon. Add almond milk and vanilla, mix well, cover and refrigerate for at least 2 hours, shaking or stirring once after about 1 hour.
- In a small bowl, gently stir the sliced strawberries and ½ tablespoon sweetener. Refrigerate until needed, at least 10 minutes.
- To assemble, place ¼ cup sliced strawberries on one side of each of 4 small bowls. Add 1/3 cup Greek yogurt, and 1/3 cup of the chia pudding. Chop the Atkins Strawberry Shortcake Bars and top each of the bowls with ½ bar.
Cooking Tip