Keto Spinach and Feta Turkey Burgers Recipe
![Atkins Keto Spinach and Feta Turkey Burgers](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/80a7a44810f5184138d6cb2f311e01a1_d77e021a-abd4-4a46-b58c-a6afe149196b.png)
0.7g
Net Carbs
Net Carbs
Prep Time: 20 Minutes
Style:American
Cook Time: 15 Minutes
Phase: Phase 1
Difficulty: Difficult
Style:American
Cook Time: 15 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
28g
Protein
14.6g
Fat
0.7g
Fiber
256.2cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
2 large Egg (Whole)
-
0 1/2 tsp Garlic
-
2 oz Feta Cheese
-
0 1/2 10 oz package Frozen Chopped Spinach
-
40 oz Ground Turkey
DIRECTIONS
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- While the grill is preheating, mix together eggs, minced garlic, feta cheese, thawed spinach and turkey in a large bowl until well combined; form into 8 patties.
- Season with salt and freshly ground black pepper then cook on preheated grill until no longer pink in the center, 15 to 20 minutes.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.