Keto Spicy Chicken Legs
0.7g
Net Carbs
37.5g
Protein
26.6g
Fat
0.9g
Fiber
402
Calories
Ingredients:
- 1 teaspoon leaf Dried Thyme Leaves
- 1/2 teaspoon Black Pepper
- 1/4 teaspoon Nutmeg (Ground)
- 2 tablespoons Canola Vegetable Oil
- 1/2 teaspoon Cumin
- 4 leg quarter (yield after cooking, bone removed) Chicken Leg
- 2 teaspoons Paprika
- 1 teaspoon Chili powder
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Salt
Directions:
- In a small bowl, mix oil and spices. Rub chicken legs with spice mixture; arrange on a baking sheet. Refrigerate 30 minutes.
- Heat oven to 350°F.
- Bake chicken 40 to 45 minutes or until cooked through.
