Spiced Garlic Spread Recipe
1.7g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:Other
Cook Time: 12 Minutes
Phase: Phase 1
Difficulty: Easy
Style:Other
Cook Time: 12 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
How to Calculate Atkins Net CarbsINGREDIENTS
- 6 tsp Garlic
- 4 tbsp Light Olive Oil
- 1/2 tsp Curry Powder
- 1/4 tsp Cumin
- 1 tbsp Fresh Lemon Juice
- 1/4 tsp Salt
DIRECTIONS
- In a small saucepan, bring garlic and oil to a simmer, cook at a low simmer 9 to 11 minutes, until garlic is soft.
- Stir in spices and remove from heat; let cool. Transfer to a mini-food processor and purée until smooth.
- Add lemon juice and salt; purée again briefly to combine.
Cooking Tip
If you've tried this sauce and like it, try experimenting with herbs and spices to flavor it your way!
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