Keto Spiced Beef and Asparagus Stir-Fry Recipe
![Atkins Keto Spiced Beef and Asparagus Stir-Fry](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/2b36b731e122a3cbaa38169654423cff_Spiced%20Beef%20and%20Asparagus%20Stir%20Fry_1x1-76.web.jpg)
6.5g
Net Carbs
Net Carbs
Prep Time: 75 Minutes
Style:Other
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Difficult
Style:Other
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
38.3g
Protein
31.9g
Fat
3.8g
Fiber
481.1cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 1/2 lb Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
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2 tbsp Tamari Soybean Sauce
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0 1/2 tsp Garlic
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0 1/2 tbsp Sugar Free Apricot Preserves
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1 1/2 tsp Sesame Oil
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1 tbsp Reserva Sherry Vinegar
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0 1/4 tsp Chinese Five Spice Blend
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4 tsp Canola Vegetable Oil
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24 spear, medium (5-1/4" to 7" long) Asparagus
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1 tbsp Dried Whole Sesame Seeds
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24 cherry Red Tomatoes
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1 Tbsp Ginger
DIRECTIONS
- Remove any hard fat from around edge of steaks. Cut steaks crosswise into thin slices.
- Combine marinade ingredients in a zipper-lock plastic bag or baking dish, add beef, and toss to coat evenly. Refrigerate 1 to 4 hours.
- Heat 1 teaspoon of the oil in a 12-inch nonstick skillet over high heat until very hot. Add one-third of the beef. Stir-fry 1-1/2 minutes until no longer pink and transfer to a large shallow serving bowl. Repeat twice with remaining beef.
- Add remaining teaspoon of oil to skillet along with asparagus and sesame seeds. Stir-fry 3 minutes. Add tomatoes and stir to heat through, 1 minute.
- Toss vegetables with meat and accumulated juices. Serve immediately.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.