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Atkins Sour Cream Clam Dip
3.2g
Net Carbs
Prep Time: 60 Minutes
Style:Other
Cook Time: Minutes
Phase: Phase 1
Difficulty: Easy

7.2g

Protein

11.5g

Fat

0.1g

Fiber

145.2kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 8 oz Sour Cream (Cultured)
  • 1 tbsp chopped Onions
  • 6 43/48 oz Clams (Mixed Species, Drained Solids, Canned)
  • 1/4 cup Real Mayonnaise
  • 1/2 fl oz Fresh Lemon Juice
  • 1 tbsp Worcestershire Sauce
  • 1 tsp Celery Seed

DIRECTIONS

  1. Mix sour cream, clams, mayonnaise, onion, lemon juice, Worcestershire sauce, and celery seed well.
  2. Season with salt and freshly ground pepper to taste.
  3. Refrigerate for at least 1 hour before serving.

Cooking Tip

If you're serving as an appetizer, plate your dip with two or three different low carb snacks!

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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