Snickerdoodle Protein Muffin
3.4g
Net Carbs
20.2g
Protein
14.9g
Fat
1.2g
Fiber
231
Calories
Ingredients:
- 1/4 teaspoon Baking powder
- 1 each Egg
- 1/2 scoop (1 scoop= 31 g) Quest Vanilla Milkshake Protein Powder
- 1 teaspoon Cinnamon, ground
- 2 tablespoons Cream Cheese, original
Directions:
- In a microwave safe mug heat the cream cheese for 10-15 seconds to soften it. Add the egg and blend together briskly using a fork. Add protein powder, cinnamon, baking powder and a dash of salt; blend until smooth.
- Microwave on high fo 1 minute, it will puff up and then deflate slightly once done. Remove from mug immediately and enjoy warm.
Turn this muffin into a fabulous cupcake by frosting with 2 tablespoons of Protein Packed Vanilla Almond Frosting.
*15g = 1/2 scoop = 2 tabblespoons + 1 teaspoon of Quest Vanilla Milkshake Protein Powder.
