Simple Keto Crackers
2.9g
Net Carbs
4.0g
Protein
4.0g
Fat
0.5g
Fiber
63
Calories
Ingredients:
- 2 tablespoons Parmesan Cheese, grated
- 1/4 teaspoon(s) Everything bagel seasoning
- 1/8 cup Almond Flour, Blanched
- 1/2 tablespoon Tap Water
Directions:
- In a small bowl combine the almond flour and cheese. Add water and mix until the water is evenly mixed in and the mixture holds together when pinched.
- Place the cracker dough between two pieces parchment paper and roll into a very thin, roughly 5-inch by 5-inch, square. The more even the thickness, the more evenly the crackers will cook. Sprinkle the top with seasoning.
- Cut into roughly even sized (1-inch by 1 1/2-inch suggested) crackers and separate on the parchment so that there is a little room between each cracker. Microwave on the parchment for 20-30 seconds, flip each cracker and microwave for another 20-30 seconds. Allow to cool and crisp up before serving.
- This recipe yields 1 ounce of crackers for two servings, so each serving will be ½-ounce or 14 grams. The number of crackers this equates to will depend on the size of the crackers you make.
