Sesame Broccoli, Red Pepper and Spinach Saute Recipe
Cook Time: 10 Minutes
Phase: Phase 2
1 tbsp Dried Whole Sesame Seeds
1 tsp Canola Vegetable Oil
3 cup Broccoli, florets, raw
1 medium (approx 2-3/4" long, 2-1/2" dia) Red Sweet Pepper
1 clove Garlic
10 oz Baby Spinach
1 pepper Jalapeno Peppers
1 tbsp Tamari Soybean Sauce
0 2/3 tbsp Toasted Sesame Oil
- Toast sesame seeds in a large nonstick skillet over medium heat, stirring until golden brown and fragrant. Transfer to a small bowl.
- Heat oil over medium heat in same skillet until hot. Add chopped broccoli and diced red pepper; cook until broccoli is crisp-tender, about 5 minutes. Add minced garlic, spinach, finely diced jalapeño, soy sauce, and sesame oil; mix well.
- Cover and cook until spinach is wilted, about 2 minutes. Sprinkle with toasted sesame seeds.
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