Savory Keto Meatballs
0.8g
Net Carbs
9.1g
Protein
9.3g
Fat
0.4g
Fiber
126
Calories
Ingredients:
- 1/2 cup Parmesan Cheese (Grated)
- 2 tablespoons Parsley
- 16 ounces Ground Beef (80% Lean / 20% Fat)
- 1/2 teaspoon Black Pepper
- 1/2 teaspoon Salt
- 2 teaspoons Italian Seasoning
- 2 tablespoons Tap Water
- 1/3 cup Whole Grain Soy Flour
Directions:
- Preheat oven to 375°F. Lightly oil baking sheet.
- In a large mixing bowl, combine beef, soy flour, cheese, parsley, seasoning, water, salt and pepper. Roll into 24 balls and place on baking sheet.
- Bake 10 minutes. Each serinvg is 2 meatballs.
