Sautéed Green and Yellow Squash with Fresh Mint
5.7g
Net Carbs
2.1g
Protein
7.1g
Fat
2.1g
Fiber
94
Calories
Ingredients:
- 1/2 teaspoon Garlic
- 1 fluid ounce Fresh Lemon Juice
- 2 tablespoons Extra Virgin Olive Oil
- 3 medium Zucchinis
- 1 small Red Onion
- 5 tablespoon(s) Peppermint, fresh (1 tbsp= 1.6 g)
- 1/8 teaspoon Crushed Red Pepper Flakes
Directions:
- Cook diced onion with olive oil in a skillet over medium-low heat till softened. Cut zucchini into round disks.
- Increase heat to medium-high and add zucchini, minced garlic and red pepper flakes. Season with salt and freshly ground black pepper.
- Drizzle with lemon juice and top with julienned mint.
