Sausage Sautéed with Red and Green Bell Pepper and Cheddar

DifficultyModerate
Yield1 servings
Prep10 mins
Cook10 mins

5.8g

Net Carbs

24.3g

Protein

38.3g

Fat

2.7g

Fiber

474

Calories

Sausage Sautéed with Red and Green Bell Pepper and Cheddar

Ingredients:

  • 3 ounces Breakfast Sausage, pork
  • 1 small (5 per pound) Red Sweet Pepper
  • 1 small (5 per pound) Green Sweet Pepper
  • 1 teaspoon Canola Vegetable Oil
  • 2 slice (1 ounce) Cheddar Cheese

Directions:

  1. Heat 1 teaspoon of oil in a skillet over medium heat. Remove casing from sausage, if it has one, and place in pan.
  2. Cook sausage for 3 minutes breaking it up with a spatula as it cooks. Add in diced red and green peppers and continue to sauté for 4-5 minutes until meat is browned and peppers are heated through.
  3. Place cheese on top, serve immediately.

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