Breakfast
Entrees
Keto
Gluten-free
Nut-free
American

Sausage Sautéed with Red and Green Bell Pepper and Cheddar

DifficultyModerate
Yield1 servings
Prep10 mins
Cook10 mins

5.8g

Net Carbs

24.3g

Protein

38.3g

Fat

2.7g

Fiber

474

Calories

Skillet meal with sausage, diced red and green peppers, topped with melted orange cheese on a red towel.
Skillet meal with sausage, diced red peppers, green bell peppers, and melted cheese in a red cooking pan.

Ingredients:

  • 1 teaspoon canola oil
  • 3 ounces raw pork breakfast sausage
  • 1 small red bell pepper (74g), diced
  • 1 small green bell pepper (74g), diced
  • 1 ounce cheddar cheese

Directions:

  1. Heat 1 teaspoon of oil in a skillet over medium heat. Remove casing from sausage, if it has one, and place in pan.
  2. Cook sausage for 3 minutes breaking it up with a spatula as it cooks. Add in diced red and green peppers and continue to sauté for 4-5 minutes until meat is browned and peppers are heated through.
  3. Place cheese on top, serve immediately.

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