Sausage Sautéed with Red and Green Bell Pepper and Cheddar
5.8g
Net Carbs
24.3g
Protein
38.3g
Fat
2.7g
Fiber
474
Calories
Ingredients:
- 3 ounces Breakfast Sausage, pork
- 1 small (5 per pound) Red Sweet Pepper
- 1 small (5 per pound) Green Sweet Pepper
- 1 teaspoon Canola Vegetable Oil
- 2 slice (1 ounce) Cheddar Cheese
Directions:
- Heat 1 teaspoon of oil in a skillet over medium heat. Remove casing from sausage, if it has one, and place in pan.
- Cook sausage for 3 minutes breaking it up with a spatula as it cooks. Add in diced red and green peppers and continue to sauté for 4-5 minutes until meat is browned and peppers are heated through.
- Place cheese on top, serve immediately.