Roasted Red Pepper Salad with Olives and Fresh Basil Recipe


Atkins Roasted Red Pepper Salad with Olives and Fresh Basil
3.2g
Net Carbs
Prep Time: 10 Minutes
Style:Mediterranean/Greek
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0.1g

Protein

4.2g

Fat

0.3g

Fiber

53.7cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 24 oz Roasted Bell Peppers
  • 1 tsp Garlic
  • 1 tbsp, drained Capers
  • 0 2/3 tbsp Red Wine Vinegar
  • 2 tablespoon Extra Virgin Olive Oil
  • 0 1/2 cup, sliced Black Olives
  • 16 leaves Basil

DIRECTIONS

  1. Dice the peppers and combine with minced garlic, capers, vinegar, oil, olives and 16 finely diced basil leaves.
  2. Toss to distribute dressing and season with salt and pepper.

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.