Roast Beef and Cheddar Flatout Wrap Recipe
![Atkins Roast Beef and Cheddar Flatout Wrap](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/a75d0881b6340a70a0058a359423ff28_49f48d18-f6d1-4c02-b061-82113b167488.png)
11.1g
Net Carbs
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 3
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 3
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
39.2g
Protein
31.7g
Fat
9.6g
Fiber
512.5cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/2 tbsp Unsweetened Ketchup
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0 1/2 tbsp Real Mayonnaise
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0 1/3 tablespoon Horseradish Sauce
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1 leaf outer Cos or Romaine Lettuce
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2 thin slice Red Onions
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3 slice, medium (1/4" thick) Red Tomatoes
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7 piece Banana Pepper Rings
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3 oz, boneless, cooked Roast Beef
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1 slice (1 oz) Cheddar Cheese
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1 flatbread Light Original Flatbread
DIRECTIONS
- Mix together ketchup, mayonnaise and horseradish sauce.
- Spread mixture over the entire Flatout and sprinkle with salt and pepper. On one rounded end, layer Romaine, tomatoes, onion, pepper rings, roast beef and cheese.
- Roll up and cut in half.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.