Keto Pumpkin Pie Protein Shake
5.7g
Net Carbs
25.7g
Protein
3.6g
Fat
7.3g
Fiber
178
Calories
Ingredients:
- 1 ounce Vanilla Whey Protein (no sugar added)
- 1/4 teaspoon Pumpkin Pie Spice
- 3/4 cup Coconut Milk Unsweetened
- 4 ice cubes Tap Water
- 1 tablespoon Sugar Free Maple Flavored Syrup
- 1/4 cup Pumpkin (Without Salt, Canned)
Directions:
Combine all ingredients in a blender. Pulse 3-5 times and enjoy. Adjust sugar-free maple syrup and pumpkin pie spice to your taste; add a pinch of salt if desired.
